Services
My Services
I work with individuals who are committed to their therapeutic journey on a weekly or bi-weekly basis. If you are curious about Gestalt Therapy, I offer a free 20 to 30-minute consultation/intake session. This gives us both an initial window to get to know each other and sense if we are a fit. In this intake session, you can expect me to ask you some personal questions. I also encourage you to come to the call with any questions you have. I will do my best to answer your questions in the time we have together.
Online Therapy, 50 min — $150
An online session is best for those who prefer having therapy in the comfort of their own home, or a safe space of their choosing. This choice is best for those who can carve out a quiet and private space where they will not be disturbed or distracted during the session. Upon booking, you will receive information on your secure and confidential online therapy platform for your vitrual session.
In-Person Therapy, 50 min — $150
In-person sessions are best for those who prefer going to a designated space outside of their home. This choice is best for those who enjoy the face-to-face aspect of therapeutic sessions and can make time to travel to and from the clinic at 1050 Yonge Street, Toronto, Ontario near the Summerhill Subway Station. There is paid and unpaid parking available in the area. For those biking to session, Yonge Street has a bike lane.
Fees
I charge $150 CAD for a 50-minute session. I do have a sliding scale. Currently, my sliding scale spots are fully booked. If you are interested in being put on my wait list for this consideration please contact me via email at pcowan@gestaltmail.ca. I believe therapy needs to be accessible so I work to keep a balance for this in my practice.
Cancellation Policy
I do not have a rigid cancellation policy; however, I ideally would appreciate 24 hours notice if you do need to cancel or reschedule your appointment. I understand that life can sometimes require last minute changes. Unless last minute cancellations become a pattern, I am happy to wave the fee and you will not be charged for a missed appointment.
If you are going to be more than 10 minutes late, I encourage you to reschedule your appointment. This helps us honour the therapeutic container that we create together.
"Healing comes when we meet our wounded places with compassion."
— Stephen Levine